Yoga
The Montezuma/Malpais area of Costa Rica is known not only for its natural beauty but for its holistic approach to life.
Practicing Yoga in any form is a great way to start the day. Many surfers use yoga as a way to stretch their muscles
before entering the water, and see Yoga's flexibility benefits as an important counterbalance to the strength gained from
all that paddling.
Despite the hot climate, practicing Yoga in Costa Rica will give you energy, and pull you into a deeper and more connected
experience. Your sweating helps to remove toxins from your body, which will leave you healthier and happier.
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Montezuma Yoga
We highly recommend Yoga Instructor Dagmar Sprember's classes, held Sunday through Friday, 9:30-11a.m.
642-0076
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Devaya Yoga - Montezuma
Instructor/Author Devaya teaches regular and group classes at a variety of locations in the Montezuma area. Contact her for details.
833-5086
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Ylang Ylang - Montezuma
Beachfront bungalows with daily yoga. Instructor Diane teaches Tue-Fri at 9-10:30a.m.
642-0636
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Horizon Yoga - Santa Teresa
Yoav & Gali Geller - 1/2 Km past Frank's Place, and up the hill 100m. Recommended.
640-0524
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Florblanca Resort - Santa Teresa
Beachfront, high-end resort with swimming pool, restaurant, beautiful bungalows.
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Luz de Vida Hotel & Spa - Santa Teresa
Oceanfront mini-resort with swimming pool, spa, and more
640-0320
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Milarepa - Santa Teresa
Private Yoga classes offered at all levels. Hatha Yoga, Swasthya Yoga, partner yoga.
640 0023
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Mi Spa - Santa Teresa
Yoga classes mon, fri, sun 9a.m. thur & sat 5pm . Also, massage and spa treatments.
640-0319
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Santa Teresa Surf Camp
Beachfront bungalows and hammock hotel with daily yoga as part of surf packages.
640-0049
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