The Montezuma/Malpais area of Costa Rica is known not only for its natural beauty but for its holistic approach to life. Practicing Yoga in any form is a great way to start the day. Many surfers use yoga as a way to stretch their muscles before entering the water, and see Yoga’s flexibility benefits as an important counterbalance to the strength gained from all that paddling.
Despite the hot climate, practicing Yoga in Costa Rica will give you energy, and pull you into a deeper and more connected experience. Your sweating helps to remove toxins from your body, which will leave you healthier and happier.
Anamaya resort is hosting yoga teacher trainings in September, October, and Nov/Dec 2012. The prices are lower for early signup. Teacher trainings aren’t just for those of you who want to be teachers. It’s also a great way to advance your own yoga skills to a point you never thought possible. Plus, you’ll be fed a super-healthy diet for the entire four weeks. The two together will put you in the best health of your life, both physically and biochemically. Click here for more info: Yoga Teacher Training in Costa Rica.
Montezuma Area Yoga:
Yoga retreat and wellness/detox center with the most breathtaking view in the Montezuma/Malpais area. Yoga classes taught by Destiny, Angela, and other local instructors. Usually classes are twice per day.. 8am and in the afternoon, but call for details. Also, contact for details about retreat packages.
Angela Boltz Yoga
Instructor Angela Boltz specializes in on-site private yoga classes for individuals and small groups in the Montezuma and Santa Teresa area. Contact Angela directly for details and a list of offerings.
Instructor/Author Devaya teaches group classes in the town center of Montezuma, across from El Jardin hotel. Contact her for details.
La Escuela del Sol
La Escuela del Sol offers Yoga packages, along with Spanish language, surfing, and fire dancing.
We highly recommend Yoga Instructor Dagmar Sprember’s classes, held Sunday through Friday, 9:30-11a.m. Class schedule can vary – sometimes Dagmar has night classes, so stop by Hotel Los Mangos to find out the schedule.
Beachfront bungalows with daily yoga. Instructors Ireni or Diane teach Tue-Fri at 9-10:30a.m.
Santa Teresa / Malpais Area Yoga:
Beija Flor Resort
Yoga classes in Malpais with instructor Francesca. They have one of the best yoga shalas to practice in, and Francesca is a great teacher.
Phone: 2640 1006
Casa Zen Yoga
Yoga classes and packages, close to Playa Carmen / Santa Teresa
Florblanca Hotel Yoga
Beachfront, high-end resort with swimming pool, restaurant, beautiful bungalows. Stefano is an amazing Ashtanga yoga instructor.
Horizon Hotel Yoga
Yoav & Gali Geller – 1/2 Km past Frank’s Place, and up the hill 100m. Recommended.
Horizon Yoga Hotel
Private Yoga classes offered at all levels, by Cristina. Hatha Yoga, Swasthya Yoga, partner yoga.
Pranamar Villas Yoga Center
Yoga retreats, yoga classes near to Playa Hermosa, north of Santa Teresa
Vinyasa yoga retreats and classes in Santa Teresa.
Other Yoga Articles
- Montezuma Yoga
We all live very busy lifestyles, spend most of our time in our minds, planning, finding solutions….but to really tap into our intuition we need to connect to our hearts more. Your yoga practice is not only about creating more strength, but also about softening to go deeper, learning to allow, receive and expand more ...
- Ylang Ylang Resort Ylang Ylang is one of the best places to stay in Montezuma. It’s beachfront, and very highly rated on Trip Advisor… usually at the #1 or #2 spot.
It has an excellent restaurant as well, and is a very popular place for both weddings and honeymoons.
Located a 10-15 minute walk from town, they have a ...
- Angela Boltz Yoga Retreats Angela Boltz offers yoga retreats at Sollevante’s retreat space in Montezuma.
Angela Boltz Promo Video from Anna Schwaber on Vimeo.
Email Angela Boltz
- Yoga Teacher Training at Anamaya Anamaya offers 5-6 Yoga Teacher Training retreats per year, each lasting 4 weeks, (28 nights). They are taught by a variety of very experienced yoga trainers, who are certified by the Yoga Alliance.
The best yoga deck view in Costa Rica for most classes
28 nights accommodation
3 meals per day, gourmet healthy organic food
Vegetarian, vegan, gluten-free ...
- Anamaya Yoga Retreats Anamaya offers Costa Rica’s most spectacular yoga retreats, including:
– The best yoga deck view in Costa Rica
– 7 nights accommodation
– 3 meals per day, gourmet healthy organic food
– Vegetarian, vegan, gluten-free meals upon request
– Variety of excursions and classes included
– Circus show and party
Retreats are offered year-round, always starting on a saturday and ending saturday. ...